Kale and Apple Juice

The juice of the apple naturally sweetens the taste of kale in this juice.

Apples are fresh, cheap and plentiful from October to December, they are rich in vitamin C and Potassium.

Kale is fresh, cheap and plentiful from September to March. It is an excellent source of Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Calcium, Potassium, Copper and Manganese.

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Kale and Apple Juice
The juice of the apple naturally sweetens the taste of kale in this juice.
Course Drink
Cuisine British
Prep Time 5 minutes
Cook Time 5 minutes
Servings
glass
Ingredients
  • 180 g Kale Fresh, Washed
  • 2 Apple Fresh, Washed
Course Drink
Cuisine British
Prep Time 5 minutes
Cook Time 5 minutes
Servings
glass
Ingredients
  • 180 g Kale Fresh, Washed
  • 2 Apple Fresh, Washed
Instructions
  1. For the best results chill the kale and apple and fruit in the fridge.
  2. Wash the kale and apple.
  3. Set your juicer to high speed. And juice the kale and apple.
  4. Enjoy!
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